Performing acts of kindness can improve your mood
No act of kindness, no matter how small, is ever wasted. Aesop Let go: Feeling isolated and lonely in a new town? Worn out and weary? Discouraged by bad news? Turn your focus outward by noticing those around you. Start over: Watch for an opportunity to be kind. A few ideas to get you started:…
Read MoreWhat can you be grateful for?
Gratitude can turn a meal into a feast, a house into a home, a stranger into a friend. It makes sense of our past, brings peace for today, and creates a vision for tomorrow.MELODY BEATTIE Let go: Worries, fears, discouragement, loneliness . . . these and other negative feelings can weigh you down. These feelings…
Read MoreI loved where we lived before we moved
Anonymous In my old home, my friends and family were all within driving distance, I had a church family and a small group that I loved. We moved when my husband changed careers and he couldn’t be happier. He loves his life here. I do not. A year and a half later and I am…
Read More