Preparing Your Heart for a Move
Where Do You Begin? A friend asked if she could meet with me for coffee last week. There was a sense of urgency in her voice and her eyes were brimming with tears. Her news was all too familiar. “We are moving,” she said. “With the pandemic layoffs here, my husband has been looking for…
Read MoreTips for Staying Healthy
Susan Miller’s guest is certified nutrition health coach, Jill Maher. Winter and the pandemic may have got you off track with your health and nutrition. Jill is passionate about helping people reach their health goals and feel their best! In this podcast Jill discusses ideas for losing weight, increasing energy, reducing your health risks, and…
Read MoreA man’s perspective: moving and its impact on a marriage
As some of you may know, I was married for 45 years before Bill’s death. We weathered 14 moves, along with major life transitions, and huge personal changes that come with uprooting and relocating a marriage, children, home, lifestyle, and relationships. In 2008, I asked Bill to share a man’s perspective of moving for a…
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