Interview with author and therapist, Sandi Rae Sandi Rae grew up working in her mom’s Mexican restaurant in a small town in southern Minnesota. Growing up, Sandi always knew she was loved, but felt somehow ‘not good enough’. Despite her training as a mental health professional and her faith in God, she eventually acknowledged her […]
Facing the Challenge of Change
2020 has been a year of change for everyone. The pandemic has changed the way we work, go to school, socialize, travel, and lead our daily lives. If you’ve moved during this time, you’ve probably experienced even more stress and isolation. Major life change – under the best of circumstances – is rarely easy, but […]
Lessons from a cat named Chloe – lost, then found
About three months ago, I received an email from a young girl I don’t know who lives somewhere in my neighborhood. The subject line read: Lost Cat. I could tell by all the email addresses listed that she had sent it to everyone in our Homeowners Association. It was a simple plea for help to […]
