Braver than you believe

Promise me you’ll remember you are BRAVER than you believe, STRONGER than you seem, SMARTER than you think. – A.A. Milne, Winnie the Pooh Let go: Has your confidence taken a hit? Let go of the need to have it all together. Start over: What are you using to “measure” your capabilities, to measure your…

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Ready to Begin Again

by Mary Smith I sat at my kitchen table, my cup of tea cooling beside me, and stared out the window at the garden Charles and I had worked on together for years. The chrysanthemums were still holding on, a last bit of color before the frost came. But even they seemed to know their…

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Easing the Stress of Relocation for Senior Citizens

Moving at any age can be stressful, but for senior citizens, it often comes with unique emotional and physical challenges. Leaving a long-time home may mean parting with cherished memories and adapting to a new environment, all while managing health concerns and limited mobility. However, with thoughtful planning and the right support, the transition can…

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