Practice Self-Care

Woman walking dog on path.

Three steps to move forward with life Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. Parker Palmer Let go: You want to be helpful, thoughtful, and willing to make sacrifices when it comes to your family,…

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Create connection and feel happier in your new community

Four businesswomen stand together, welcoming.

It’s completely normal to feel lonely and sad after moving to a new town. It can take time to adjust, but there are several things a woman can do to feel more connected and happier: By taking small steps to engage with your community, prioritize your well-being, and stay open to new experiences, you’ll gradually…

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