Create connection and feel happier in your new community

Four businesswomen stand together, welcoming.

It’s completely normal to feel lonely and sad after moving to a new town. It can take time to adjust, but there are several things a woman can do to feel more connected and happier: By taking small steps to engage with your community, prioritize your well-being, and stay open to new experiences, you’ll gradually…

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Fear and gophers – a tale of courage and empowerment

Here's an alt tag for the image: Pocket gopher emerging from burrow.

It’s true. I have gophers in my backyard. My backyard wall, (walls are common around houses in Arizona), backs up to a shallow ravine, commonly called a “wash” in neighborhoods like mine. I love the privacy the wash provides between my home and the neighbors’ homes. My neighbors can’t see me on my patio in…

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Be your authentic self

Child covering face, many questions.

Three steps forward with your life If at first you don’t succeed, you’ll probably have more friends. ―Unknown Let go: Are you putting energy into looking like you’ve got it all together? Start over: Making mistakes or admitting that you don’t understand when everyone else seems to “get it” can feel humiliating. You want to…

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