What can you be grateful for?

Gratitude can turn a meal into a feast, a house into a home, a stranger into a friend. It makes sense of our past, brings peace for today, and creates a vision for tomorrow.MELODY BEATTIE Let go: Worries, fears, discouragement, loneliness . . . these and other negative feelings can weigh you down. These feelings…

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The Life That is Waiting for You

We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.-Joseph Campbell Let go: Change happens. Plans are disrupted. How do you respond? Start over: A change of plan sets you on a new course. Will you pivot? Will you adjust and embrace…

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Meeting new people? Be yourself

“If you weren’t you, then we’d all be a little less we.” – Piglet, Winnie the Pooh Let go Ever feel like you’re not as smart, interesting, or as funny as others? Those feelings can be especially strong when you’re new and putting so much energy into making friends. Start over Whether you’re new in…

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