Do the next thing
Tips for moving forward with life by Susan Miller When you feel overwhelmed – easy to do at this time of year – Susan Miller suggests a wonderful, one-step process to get you through: Step 1: Just do the next thing. No second step. No third. Just do the next thing. If you are reeling…
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Relax. Your rumination, analysis, worry, and need to control the future are robbing you of the current moment. Yes, there is a time for preparation, but continually thinking of the future guarantees you’ll never enjoy the present. James Clear Let go: What are you ruminating about? What is it that you’re trying to control? Start…
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