Gratitude Leads to Happiness

It is not happiness that makes us grateful. It’s gratefulness that makes us happy. – Brother David Steindl-Rast Let go: Spend time today thinking about all that you are grateful for. Start over: How do you feel after focusing on gratitude? Move forward: Focusing on gratitude offers powerful emotional and psychological benefits. It helps shift…

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Be the One Who Calls

If you love it when a friend calls to check in, your friends probably love it too. Be the one who calls. James Clear Let go: It’s easy to become focused on our busy lives. Before we know it, days – even weeks – go by without taking the time to check in with a…

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Something New

As we wait—expectantly—for God to break into our world, into our communities, into our lives, may we have the eyes to see, soft hearts toward others, and open hands to what God has for us now. Trusting that something new is going to break forth. Kate Bowler   Let go: Are you waiting? Waiting for life…

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