3 steps to move forward with life
He Gives Power to the Faint
“He gives power to the faint, and to her who has no might he increases strength.” Isaiah 40:29 Let go: What is it that drains you of energy, vitality, or optimism? Is it emotional strain? Physical demands? Often, it’s a combination of both. Start over: There will always be circumstances over which we have no…
Read MoreBraver than you believe
Promise me you’ll remember you are BRAVER than you believe, STRONGER than you seem, SMARTER than you think. – A.A. Milne, Winnie the Pooh Let go: Has your confidence taken a hit? Let go of the need to have it all together. Start over: What are you using to “measure” your capabilities, to measure your…
Read MoreGratitude Leads to Happiness
It is not happiness that makes us grateful. It’s gratefulness that makes us happy. – Brother David Steindl-Rast Let go: Spend time today thinking about all that you are grateful for. Start over: How do you feel after focusing on gratitude? Move forward: Focusing on gratitude offers powerful emotional and psychological benefits. It helps shift…
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