Posts Tagged ‘courage’
Podcast episode 11 – What do you do when you’re in a lockdown situation?
When circumstances are tough you might be tempted to pull into an emotional or even physical lockdown. It can feel safer to shut down emotionally and pull back from everything and everyone. Injury or illness can lead to a physical lockdown. There are steps you can take to break free.
Read MoreFear and gophers – a tale of empowerment
It’s true. I have gophers in my backyard. My backyard wall, (walls are common around houses in Arizona), backs up to a shallow ravine, commonly called a “wash” in neighborhoods like mine. I love the privacy the wash provides between my home and the neighbors’ homes. My neighbors can’t see me on my patio in…
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