Beat the Summer Heat of Emotion

Sometimes the heat that comes with the summer is not always about the temperature. Sometimes the heat in our lives rises to the pressure point or the stress level because… the unexpected happens, our circumstances change, the rug gets pulled out from under us, life comes crashing down, hopes and dreams are shattered. When the…

Read More

Fear and gophers – a tale of empowerment

It’s true. I have gophers in my backyard. My backyard wall, (walls are common around houses in Arizona), backs up to a shallow ravine, commonly called a “wash” in neighborhoods like mine. I love the privacy the wash provides between my home and the neighbors’ homes. My neighbors can’t see me on my patio in…

Read More