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Neuroscience reveals 4 rituals that will make you happy
by Eric Barker Here’s what brain research says will make you happy: Read the entire article at bakadesuyo.com/2015/09/make-you-happy-2/
Read MoreGardening for Purpose, Peace, and Presence
by Polly Wick When I’m asked how to grow a garden in the desert, the short answer is, you need to be home. Then, the conversation ends. But, if you do want to garden and like to be home, here’s the longer answer. Recently I cared for my cousin after surgery. I was efficient but…
Read More15 Stress Busters when you’re settling in to a new place
We are all like washing machines: When our load gets out of balance we threaten to shut down and may even make loud, annoying noises. When the washing machine is letting you know it’s out of balance, do you ignore it? No, you open the lid and redistribute the weight or remove some items. So…
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