Posts Tagged ‘emotions’
Preparing Your Heart for a Move
Where Do You Begin? A friend asked if she could meet with me for coffee last week. There was a sense of urgency in her voice and her eyes were brimming with tears. Her news was all too familiar. “We are moving,” she said. “With the pandemic layoffs here, my husband has been looking for…
Read MoreThe Emotional Pandemic You Face
Most of us have never had to go through a worldwide pandemic that has caused such a magnitude of change to our country and to our daily lives. Millions of people have had their lives uprooted and changed by the physical effects of illness, death, or loss of a job or business. They may be…
Read MorePodcast episode 11 – What do you do when you’re in a lockdown situation?
When circumstances are tough you might be tempted to pull into an emotional or even physical lockdown. It can feel safer to shut down emotionally and pull back from everything and everyone. Injury or illness can lead to a physical lockdown. There are steps you can take to break free.
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