Podcast episode 11 – What do you do when you’re in a lockdown situation?
When circumstances are tough you might be tempted to pull into an emotional or even physical lockdown. It can feel safer to shut down emotionally and pull back from everything and everyone. Injury or illness can lead to a physical lockdown. There are steps you can take to break free.
Thank you for your words! My friend, You are a light that I appreciate seeing and hearing ! Love , Carol Shriber