A life lesson from my daughter’s hand

Two hands holding each other in a circle.

I continue to marvel at the life lessons I learn from my adult children as they teach their children through example. Recently my daughter and I were reminiscing about my grandchildren’s early childhood, and she shared with me about her experience at the zoo with my youngest grandson who, at the time, was six years…

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Beat the Summer Heat of Emotion

Sunset over silhouetted mountains.

Sometimes the heat that comes with the summer is not always about the temperature. Sometimes the heat in our lives rises to the pressure point or the stress level because… the unexpected happens, our circumstances change, the rug gets pulled out from under us, life comes crashing down, hopes and dreams are shattered. When the…

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